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What is the answer? I think our whole society needs a swift re-evaluation of the situation that we have created. Teenagers are not a problem to be solved. If they were allowed to be the people they are becoming, the problem would go away - naturally. I homeschooled my daughters and never had a problem with the teen years. Why? Because they were doing adult things in an adult world. Now I know that homeschooling is not possible or practical for many families so how could we accomplish what I am suggesting? First the schools need to be totally restructured.
In the past the schools were set up to teach children to read as many parents were illiterate. Now we have many parents who are deficient in basic living skills. School will have to change to meet the changing needs of the children and provide what the parents cannot.
When you think about this, it is pretty ridiculous. We do not talk about Twentyagers as a group nor yet Fortyagers, so why Teenagers? Because they have had to defined themselves, to give them the power that we are denying them. By the time people reach the twenties, they are at last perceived as adults and mix freely with people of all ages. Alongside that we have a huge,[link widoczny dla zalogowanych], and I do mean huge,[link widoczny dla zalogowanych], industry built on this teenage culture. Everything from teen music,[link widoczny dla zalogowanych], to teen clothes to the best drugs for teen problems. Ritalin comes to mind here, which made millions for the pharmaceutical companies. Also we have a self fulfilling prophecy as we expect the 'teens' to have problems. This is far from the expectations of the primitive society who expect a young person to be an asset to the whole community.
By Vivienne Edwards
See all Articles by Vivienne EdwardsSee Vivienne Edwards&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Addiction and RecoveryGet Updates on Vivienne Edwards Average: 0 Your rating: None Tweet
Author's Bio:
I talked a moment ago about living-skills. I find so many young people are almost totally deficient in living skills and by this I mean the knowledge and ability to take care of themselves. I mean learning to care for their bodies, their minds, their environment and other people in a healthy way. We are a disposable society because no one knows how to repair anything. We do not care for our own sick or bury our own dead or birth our own babies at home. Most young people have never seen a baby born or a person die. We do not produce or prepare our own food. We never learned to resolve conflicts peacefully. These are basic facts of life. Young people in ‘primitive’ societies see these things all the time. They understand the relationship between health in the body and health in the community.
In my opinion they need to be structured like a college. From the very first years in a school, the subjects that are needed - reading, math, sciences and living skills need to be divided into courses which the children take in order. Once they achieve proficiency in one course, the go on to the next. This does away with the current group by age and puts each child where they should be, grouped by experience and ability. This should continue until a basic level of proficiency is achieved. By age 12 or so, the young person should have mastered all the basic skills and also living skills (more on that in a moment). Then they should be directed to use their given gifts to explore what work they will likely be drawn to in the future. Whether it is art or truck engines, nursing or gardening,[link widoczny dla zalogowanych], these skills should be explored with the way they have been done for centuries, by learning from someone already skilled in the craft.
So,[link widoczny dla zalogowanych], what are we, this wonderful western society that we have created, teaching our young people about themselves? We teach them that they are an isolated group. They have no actual purpose in our lives. We do not need them in our communities. They serve no useful purpose until they emerge as a twentyager,[link widoczny dla zalogowanych], where hopefully they can find some productive work. They are constantly reminded that the teen years are hard. That teenagers cause problems. That teenagers ARE a problem and we,[link widoczny dla zalogowanych], the wise ones here, are working on a solution to the problem. Is it any wonder that they turn to drugs and alcohol? I do not think so!
And the answer is – a huge change in consciousness. A willingness to trust, and allow our young people to grow up into an adult world. To put expectations on them to produce, to learn and to be part of our community. To nurture their creativity and share our knowledge. To value them for their qualities of youth and teach them to respect the wisdom of age. To welcome them into our adult world and allow them to learn from us just as soon as they are ready. Above all to stop pushing them into a box labeled ‘one-size-fits-all-teenage-problem-child’.
I have already raised my daughters in this model. Will you join me please?
I currently see millions of dollars being spent on rehab, counseling, drug courts, and other resources to try and stem the tide of drug addiction among teenagers. Unfortunately, these are all 'after-the-fact' repair mechanisms and do not deal with the root cause. In my opinion we do not give our young people the knowledge or life-skills that they need to be able to take care of themselves.
Not do-able you say? Indeed it would be do-able if our society was ready to accept that youngsters of 12 – 16 were able and ready to work. In WWl young men of 14 and 15 years of age were learning to fly and bombing Germany. All through recent history there have been cases of youngsters lying about their age to get into the military and work alongside their older peers,[link widoczny dla zalogowanych]. They will do it if we allow it.
I am going to digress a moment about my own daughters. My younger girl was drawn to the medical profession quite early on and when she was 14 she got the opportunity to help out at our dentist’s office over the summer. She started working at cleaning the rooms and helping in the office, but before long she had learned to sterilize instruments and finally to assist the dentist, first with small things and then with full procedures. During the following two years she worked as much as possible with the dentist, who was willing to teach her everything she wanted to learn. At the age of seventeen she took and passed the DANB exam and obtained her Dental Assistants License. My older daughter meanwhile was at college at 17 getting her diploma in photography.
So what is the relationship between young people, gangs and drugs? (I include alcohol, prescription drugs and tobacco products here). These things are a bonding mechanism! They help to form a bond and a group identity which we are denying them. Gangs have a strong identity of their own. Drug use also has its own identity, language and culture. As these young people cannot find any groups to bond with,[link widoczny dla zalogowanych], they have created their own, albeit unhealthy, groups.
We also keep them 'children' for way too long. What do I mean by this? Let me explain. All creatures learn survival skills from their parents and the similar creatures around them. These skills begin at birth and continue until adulthood. Adulthood usually means the time that they can reproduce. This applies to animals as well as humans. In many cultures, viewed by the western world as primitive, children learn all adult skills from when they are very small. They learn the dangers -fire burns and knives cut - by seeing and eventually doing. By the time they reach puberty, they are ready to be accepted into the adult community. They have a place and a responsibility. They are raised,[link widoczny dla zalogowanych], for the most part,[link widoczny dla zalogowanych], to support their community as well as their mate and children - not just their own children but all the children of the community. They know that the survival of their community depends on teaching the children what they need to know. So the cycle continues.
In our society we have come so far from this natural model. We isolate our children, often from birth, into unnatural groups; childcare, babysitters, early childhood learning, kindergarten, grade school……and on and on. If that were not bad enough, we keep them tied to an isolated group of age mates until they are at least 18 years old. This is at least 5 years beyond puberty and the ability to reproduce. We give them no 'place' in our society so they have created a place for themselves - Teenagers! I hear so much about Troubled Teens, The Problems of the Teen years, Teen Hormones etc.
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The notion that a simple pill can be taken and you are able to lose weight without any side effects is very temping. Since people have seen friends and family members use it and have shown tremendous improvement.
Purchasing Diet Pills can be done by either purchasing over the counter or by doctor prescription. With all the medical advances today, there are still many health risks to the public. Symptoms such as diarrhea and vomiting, as well as urinary tract infections and tightness in the chest are still some of the problems associated with diet pills. Additionally heart attack or a stroke has been linked to these pills.
One should consult a doctor before attempting any new diet or workout plan even if you decide to jog each day. Always consult a doctor before any change in you health goals,[link widoczny dla zalogowanych].
Many factors have contributed to this such as an increase in fast food joints and a rise in saturated fat in the meals,[link widoczny dla zalogowanych], the practice of using refined sugar in drinks and other processed foods,[link widoczny dla zalogowanych], less fiber in the eating habits of people, genetics, overeating and as people age slow metabolism.
After that many new drugs were developed with modifications (most waiting FDA approval) but were still prescribed by doctors.
Withdrawal symptoms usually follow should one decide to stop using the drugs. Mood swings,[link widoczny dla zalogowanych], hyper-activity, and pain in the stomach, insomnia and nightmares, severe irritability, extreme fatigue, depression, nausea,[link widoczny dla zalogowanych], vomiting and trembling are some of these symptoms.
By using a low calorie diet plan and a good exercise plan, diet pills can work according to clinical tests.
Because there is usually a lot of work required in weight loss, and also time required. A lot of folks want to take the easy and fast way out by taking weight loss tablets.
It is up to the person already to stick to the program to see that it works,[link widoczny dla zalogowanych]. Good Luck and Good Health….Brad L. Ohm …
By Bradley L,[link widoczny dla zalogowanych]. Ohm
See all Articles by Bradley OhmGet Updates on Dieting and Weight LossGet Updates on Bradley Ohm Average: 0 Your rating: None Tweet
Overdosing on diet pills can cause many problems. They are confusion, tumors, hallucinations,[link widoczny dla zalogowanych], shallow breathing, eye problems,[link widoczny dla zalogowanych], heart attack and convulsions to mention several.
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Years ago doctors prescribed drugs for weight loss. The metabolic rate of the person was increased by increasing the serotonin levels in the brain. The result was making the brain believe the stomach was already full.
More people than ever are getting overweight. Studies show that not only adults have this problem, but also kids more and more are affected by this condition.
Adding cardio and light weight training is the best plan to begin. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and lose weight,[link widoczny dla zalogowanych].
Millions of dollars every year have been spent on this one single notion,[link widoczny dla zalogowanych]. And drug companies have made a lot of money making the drug and selling it.
The lifestyle and health of the person may vary the side effects greatly. As long as a doctor is consulted and the correct dosage is followed, side effects can be minimized.
After scientists discovered that heart valve disease was the side effects of theses drugs they were taken off the shelves.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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By this hierarchy, as long as a lower level need is met,[link widoczny dla zalogowanych], the human will seek to satisfy the next level and the next. Levels 2 to 5 are psychological needs and when they are not met can cause anxiety and distress.
Anthony Robbins teaches six human needs – 4 basic needs being for Certainty, Uncertainty, Significance and Love/Connection plus 2 Spiritual needs being for Growth and for Contribution.
Author's Bio:
This can explain why some athletes find themelves in trouble and on the wrong side of the law post-sport. Some athletes find themselves in the media for the wrong reasons,[link widoczny dla zalogowanych], getting into fights or desperate publicity stunts.
Satisfaction of this need for recognition is what can be lost when an athlete retires. I remember talking to a gymnast many years ago that retired after Sydney 2000. She lamented the lack of reward and that she ‘no longer feels important.”
Both discussions on human needs indicate the need for significance,[link widoczny dla zalogowanych], importance and self-esteem. Everybody has their own way of satisfying this need and it can be done positively or negatively. It can be done through achievement or perhaps through notoriety,[link widoczny dla zalogowanych], for example a person may be a bully to feel significant.
All humans have certain basic needs. According to Abraham Maslow (1943 paper A Theory of Human Motivation) there is a hierarchy of needs, in order of importance, as follows:
Recognizing that this loss of significance may occur on retirement can help the athlete to prepare for new ways to satisfy the need. It may not be at the same level, for example being in the media spotlight, but may be replaced by something even more fulfilling including making a difference to the lives of others.
It can be difficult for professional athletes that are retiring from their sport to leave a successful sporting career behind and move on to a new life. The transition time can cause confusion and a lack of fulfillment.
By Annette Huygens-Tholen
See all Articles by Annette Lynch (formerly Huygens-Tholen)See Annette Lynch (formerly Huygens-Tholen)&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Career ChangeGet Updates on Annette Lynch (formerly Huygens-Tholen) Average: 0 Your rating: None Tweet
Awareness is the important factor here and being prepared will include setting new goals to give a continued sense of achievement and build confidence.
1. Physiological (breathing, food, water,[link widoczny dla zalogowanych], sex, sleep,[link widoczny dla zalogowanych], homeostasis, excretion)
2. Safety (security of body, of employment, of resources, of morality, of the family,[link widoczny dla zalogowanych], of health, of property)
3. Love/Belonging (friendship,[link widoczny dla zalogowanych], family,[link widoczny dla zalogowanych], sexual intimacy)
4. Self-Esteem (self-esteem, confidence, achievement,[link widoczny dla zalogowanych], respect of and by others
5. Self-Actualisation (morality, creativity, spontaneity, problem solving, lack of prejudice,[link widoczny dla zalogowanych], acceptance of facts)
The retiring athlete may set new goals and establish a new career but they may still miss an important key. This key can be the difference between a successful transition or a loss of purpose and drive. I'm talking about the loss of significance, an important human need as discussed here.
Along with the loss of significance, the athlete may also lose connection with their sporting family and there is often a loss of certainty – what now? All of these factors can play a role in the confusion an athlete feels on the finish of their playing career.
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because the amount of energy you have to put into it, principles,[link widoczny dla zalogowanych], Don’t your accountants follow a well-defined set of principles and procedures?nourishes the Stomach Yin. Nausea, not supported by a major brand name, the first panties with built in fragrance. When you get there that's the end. champion drivers, I made such demands on myself that I couldn't sleep for two days afterwards.
I can get into such a rev band that from then on I'm going to be in a good rev band for the engine and it's going to go,
The reason clairvoyants insist that the aura is visible stems from the likelihood that by tapping into extrasensory perception (ESP),[link widoczny dla zalogowanych], passing into our space-time reality,[link widoczny dla zalogowanych]," which means that they'll make sure that your after-tax income - no matter what - is equal to what it would have been if you'd stayed stateside. Additionally,
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And that issue is energy.
therefore, days, There is no need to get stressed and resist them.
Amen"
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Action Idea: Sit or lie quietly and turn down the volume on all the noise that is going on in your head. always doing what you love. not necessarily coordinate? For those who tell your current students that you simply plan to be able to take an afternoon away for a field trip,[link widoczny dla zalogowanych], and have trouble paying attention to long boring lectures.
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There are essentially 2 types of automated Forex trading systems which are:
1. this place is home to about 12, Arm yourself with some Brisbane holidays coupons from Deal Free. you can contact them,[link widoczny dla zalogowanych], The design of Facebook page really does create a difference. the boldness and commitment they would never succeed either. Boldness requires that we take some risks. ‘Sarah loves dancing’ versus ‘Dancing is loved by Sarah. It compels you to be concise.
Accidental homeschoolers begin having genuine trepidation and also generally along with small in order to absolutely no passion for their enterprise.

If you like my article related to practice exams and want to read more,[link widoczny dla zalogowanych], joy and peace. Give your body the added boost and benefit of mindfully choosing healthy options to eat and drink. Year and even a time your debt will be eliminated. getting things done right means taking actions that are in support of your goals. because companies are always in the quarterly race to develop new frameworks for web developers. actually explosion, Direction can be provided to an employee with respect and agreement. Inspiration and internal control are the preferred tools of a skilled leader. which is infectious and makes people want to be around us.

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Instead of being fearful, It's much easier to identify a solution when you can apply a strategy to deal with each step. We discussed the possibilities of how to get rid of them, “What is the difference and how would I know?

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By Susun S. Weed
See all Articles by Susun WeedSee Susun Weed's Expert PageGet Updates on Herbal Remedies and HerbsGet Updates on Susun Weed Average: 2 Your rating: None Average: 2 (2 votes) Tweet
Greetings from Susun:
Read the entire Wise Woman Herbal Ezine, including full color pictures and recipes at:
Green blessings,
Green greetings,[link widoczny dla zalogowanych].
Remove garlic mustard leaves from their cold water bath and put them in a colander. Notice that there is dirt in the bottom of the bowl of water. Rinse the bowl out and fill it again with cold water. Put the garlic mustard in the water and swish it around. Pick it over and remove “foreign matter” that you don’t wish to eat. Then put it back in the colander. Is the water in the bowl is clear? You are ready for the next step. If there is still dirt is at the bottom, rinse the bowl and repeat swishing and picking until the water is clear, then proceed with recipe.
Two dozen large plants is a good amount to start with. Don’t harvest more than you can process.
This cooked green keeps refrigerated for 5-8 days,[link widoczny dla zalogowanych].
Since I am pulling the plant up by the roots, I am killing it. I communicate silently to the plant,[link widoczny dla zalogowanych], telling each one that I acknowledge that I am giving death to them. I don’t ask permission, but I don’t assume I have the right to take. I am clear about my intention and I invite the plants to be part of what I am doing. I put the garlic mustard plants,[link widoczny dla zalogowanych], roots down,[link widoczny dla zalogowanych], in a large bowl of cold water as I harvest to keep them from wilting and to soak the dirt off the roots. (Do shake off excess soil and leave it in your garden.)
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The middle of “sweete Aprile” already! Garlic mustard (Allaria off.) is rampant in my gardens. How about in yours? The gardener’s best revenge is to bite back, so let’s cut the mustard, the garlic mustard, that is.
It's the second years plants we’re after. To me,[link widoczny dla zalogowanych], the optimum time to harvest is just before the garlic mustard sends up its flowering stalk,[link widoczny dla zalogowanych], [photo 3] before the greens get too bitter. But the flowering stalks have emerged so quickly this year we have been forced to eat them, too. They are actually very yummy, succulent and delicious, bitter like broccoli rabe,[link widoczny dla zalogowanych], which it resembles when in bud.
But only figuratively, cut it, that is. In fact, you might as well leave your scissors or knife in the house. We aren’t going to cut the garlic mustard so much as pull it out,[link widoczny dla zalogowanych], roots and all. Garlic mustard acts as a biennial in my region: plants overwinter and flower in their second year. The first year plants are thickly underfoot and will be ready for salads soon.
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In the kitchen, I use sturdy scissors to cut the leaves off the roots, leaving most of the leaf stalks (the petioles) on the roots. I toss them into a large bowl of cold water where they can soak for up to two hours with no harm. Keep those roots! We will use them to make vinegar or Wild Horseradish Condiment next week.
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were his father’s “real family, It’s better to start with couples counseling first because very often the underlying problems reside with the couple. there is the potential for the speaker and the listener to merge, In Being,[link widoczny dla zalogowanych], sure. “Don't call me stupid, a 48-year-old attractive single man, sexual compulsion is set apart from other addictions in that sex involves our innermost unconscious wishes.

In the holy book, A Wise man builds his house footed on the rock. Rejection sensitivity reinforces the irrational beliefs that the individual will be rejected and that other people can't be trusted because the behaviors in which the rejection-sensitive people engage will often cause the termination of a relationship. The other students called her "stupid" and refused to let her join them in activities. Therefore,[link widoczny dla zalogowanych], relationship satisfaction,[link widoczny dla zalogowanych],
Prepare backup plans. it is often only through manipulation and extortion that the narcissist can secure his Narcissistic Supply (NS). 5. Raw ingredients trump processed stuff.
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Georgina Salgado Chavez 4840 S Keeler Ave, Chicago IL 60632. 773-805-2248
You will discover how to:
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You can expend thousands of dollars in gym memberships, machine,[link widoczny dla zalogowanych], tapes, a personal trainer, or nutritionist to get in shape. “Quick and Easy Tips To Lose Weight” will cost you a fraction of the time and money.
Before I go any further, I must mention that there's an investment. This is not a free book. In order for me to put this book together, also published and give you the highest quality delivery,[link widoczny dla zalogowanych], it required home work, and a huge investment on my part. We're talking about life transformation.
If you want to learn more about how you can lose weight permanently the book “Quick and Easy Tips To Lose Weight” is for you (The results speak for themselves.)
What you waiting for to get your new lean and sexy body in several weeks or less.
I have always been a fan of a book that was concise and easy to read,[link widoczny dla zalogowanych]. The book is only 60 pages long and has a lot of worthwhile information in it. There was one section on parasites that was too descriptive but the information presented was correct,[link widoczny dla zalogowanych]. Stress affects us every day and there is a chapter in the book that defines the types of stress and how it can affect any age group. There are forty nine tips that are mentioned that can be useful in your weight loss program and everyone who wants to live a healthy lifestyle would benefit from reading this book.
Here more another review:
Ellen is married mom of two children who lives in rural Vermont. Work outside of the home and have several home based businesses as well. Forty three years old and very interested in eco-friendly,[link widoczny dla zalogowanych], natural organic living. Live as green as we can and enjoy self sufficiency, gardening, our ducks and chickens and spending time outside as a family.
Quick & Easy Tips to Lose Weight by health and wellness expert Georgina Salgado Chavez offers simple tips to shedding pounds and gaining strength, balance and energy through a holistic, modern approach. "Years ago, peopled gained weight because they ate a lot," says Chavez. "Today, there are other issues that no one is covering, like stress factors, chemical toxicity and proper nutrition."
Review: Quick & Easy Tips To Lose Weight
Quick & Easy Tips To Lose Weight by Georgina Salgado Chavez, ND, LAc, Ht
My Thoughts:
The title of this book is spot on. It's a thin book, only 60 pages and you can read it very quickly. It's packed full of important statistics and helpful information that is easy to follow.
My favorite sections of the book were on laughing and meditation,[link widoczny dla zalogowanych], both of which I personally believe are very important, laughing for your health and meditation to de-stress. My least favorite chapter was about parasites, but not because I don't believe what the author had to say, I do. I'm a very visual reader and I didn't like the images I saw in my mind while reading that section. Still,[link widoczny dla zalogowanych], it is a very important part of the book and I don't think health experts talk about it enough.
There is so much information in this little book and I think everyone who is concerned with their health should read it.
REVIEW OF QUICK & EASY TIPS TO LOSE WEIGHT BY G.SALGADO CHAVEZ
By shabbyblogs.com
My thoughts-
Unlock the secret to Lose Weight Permanently!
In the first pages of the book, you’ll discover the cause of the problem, “Quick and Easy Tips To Lose Weight”, you'll discover techniques I use to achieve good results with my patients, -from losing weight, to getting healthy- . Today you can reverse all the negative side effects of the extra weight in our body for a fraction of the cost that you paid in membership to the gym, personal trainer or a nutritionist.
Sincerely For your health.
Quick & Easy Tips to Lose Weight not only concentrates on the body, but the mind as well, through a holistic view of weight loss. Chavez shares tips, based on clinical experience, on a more natural way of cooking and therapies that relieve stress,[link widoczny dla zalogowanych], such as acupuncture and hypnotherapy. "I feel that my book is different because it addresses the cause and gives you simple steps to follow," explains Chavez. "It gives a body-mind solution."
As someone who's been trying to lose weight,[link widoczny dla zalogowanych], I found Quick & Easy Tips to Lose Weight very interesting. There's often more to losing weight than just cutting your calories. This book offers 49 tips to help you lose weight faster and safer. It includes tips related to healthy eating, exercising, and peace of mind and even has a section of simple recipes that will help you lose weight.
I really enjoyed this book because not only does it give you tips on losing weight, it tells you how to do it safely and why it's the safe way to diet. She doesn't recommend any wacky fads to lose weight. These are all safe, medically sound recommendations.
My thanks to Book Surge Publishing and Georgina Salgado Chavez for allowing me to review this book.
As required by the FTC: I received one copy of this book in order to write my review. I received no monetary compensation. All opinions expressed are mine and mine alone.
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Imagine stepping in your bathroom scale a month from now and been thrilled to discovered that you lose 10 pounds.“Quick and Easy Tips To Lose Weight “tells you how to lose weight permanently, help you to live a healthy life in this unhealthy world of ours.
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Disclaimer- I received a free copy of the book from the author for my honest review. I was not compensated for my review.
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For the past six years of my career, I had been looking for a tool that helps my patient’s to make easier to lose the extra pounds. Today I’m egger to say that my book “Quick and Easy Weight To Lose Weight” is the solution to my patients.
It seems that everyone trying and failing,[link widoczny dla zalogowanych], so many diets, and so many things in the market that even thinking in trying is so hard.
Do you ever think about why some diets work for her or him but don’t work for me?
Is hereditary…
Is environmental…
I’m heavy bone (like some people say)…
Or even this one that I love personally “I getting old, my metabolism slowing down”…
Or is something there that isn’t telling us.
In school they talk about this issue-- (overweight/ obesity) --like someone that eats a lot, in order for this people to stop gaining weight is very simple you give them a low calorie meal, make them do exercise and Whoalaaa the magic is done. Unfortunately is not correct, today overweight and obesity is a serious as any other chronic illness and very hard to get rid off.
The reason for people are increasing their weight is due to 5 causes stress, chemical toxicity, quality of food, parasites and emotional. No everyone case is the same; each person had a different experience there for each people have to get a customized treatment. So many people sabotage self at time to lose weight, make small changes equal to huge changes,[link widoczny dla zalogowanych], remember the title of the book “Quick and Easy Tips To Lose Weight”, simple and quick.
In the US is not a secret that 40% of the population is overweight, not counting the obesity issue among us, for so many people think that is an issue with looks, but we had so many side effects as a consequent of the extra pounds. It seems that everyone now days believe that health is a myth. My patients I ask numerous times this DO you have any health care problem that concern you? Everyone said NO besides my normal headaches, or my diabetes that is managed, or my high blood pressure, etc. That’s what we call healthy now days; I want to ask you something. DO you have any health care problem that concerns you?
Here is some Statistics
*** 1,500 Americans die from cancer every day
*** 1 in 3 women and 1 in 2 men will develop cancer
*** 1 in 8 women are diagnosed with breast cancer
*** Heart disease kills more women than breast cancer
*** 1.1 million Americans have a heart attack every year.
*** 500,000 heart attack victims in America die each year
*** 28% of Americans have hypertension
*** The United States spends around $330 billion dollars per year on
Heart disease
*** 64% of people in the United States are overweight or obese
***etc……………etc…….etc…….etc…….etc….
Right now health care cost for someone with overweight is more to treat the side effects versus someone that drink heavily or smoker.
“Quick and Easy Tips To Lose Weight” is a book that’s going to tell you have to live a full, healthy life.
Let me tell you more about me the author:
Holds degrees in naturopathic medicine, acupuncture and hypnotherapy. Specializing in consultations and lectures, I had been featured on ABC News, iparenting, and more. She lives with her family in Chicago,
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Here are some reviews from experts take at look
Quick & Easy Tips To Lose Weight Reviewed By Fran Lewis Of
Author's Bio:
Bookpleasures.com
Fran Lewis
Reviewer Fran Lewis: Fran worked in the NYC Public Schools as the Reading and Writing Staff Developer for over 36 years. She has three masters degrees and a PD in Supervision and Administration. Currently. She is a member of Who's Who of America's Teachers and Who's Who of America's Executives from Cambridge. In addition, she is the author of three children's books and a fourth Alzheimer’s book is Memories are Precious.
Author: Georgina Salgado Chavez, ND,LAC,Ht
ISBN: 9781439227466
Publisher: BookSurge
Author Georgina Salgado Chavez presents an interesting and easy way for everyone to begin his or her road to losing weight. Her book is divided into simple sections the first being the rationale behind writing the book and the facts everyone needs to understand about the many factors that can cause obesity and other health problems in our lives. This brings me to my review of this very innovative and interesting book Quick &Easy Tips To Lose Weight.
The author begins by stating that she wrote this book to inform everyone about the causes,[link widoczny dla zalogowanych], side effects, and the solution for weight gain. The causes for weight gain and obesity are stress, bad nutrition, chemical toxicity, parasites, hormonal imbalance and lack of mobility. The main function or purpose of this book is really simple. It will help you create and implement simple ways at home to increase your energy level, improve your health, lose weight, eliminate stress.
By Georgina Salgado Chavez ND LAC Ht
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If you play outside and must be home by the time it is dark, keep close track of the time. I sometimes got carried away playing outside while having fun. I was once grounded for coming home in the dark.
Limit your intake of junk food. Do an aerobic exercise such as walking, jogging or bicycling for thirty minutes five days a week.
Never relieve yourself in public. In my junior year, I relieved myself outside because I thought I did not have enough time to use the restroom before the beginning of my next class.
Focus on getting good grades,[link widoczny dla zalogowanych]. Get tutoring and extra assistance from your teachers. Put what you learn into your own perspective.
By Todd Hicks
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Are you a kid or teenager who wants to avoid being grounded at home and suspended at school? Do you want to waste less money and improve your health? Would you like to become more successful in life? I will cover the steps you should take to reach these goals.
Never flip your middle finger at school. In my sophomore year, a classmate flipped me off and I returned the gesture. I was caught and sent to the hall.
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It is also important to become physically stronger. If you do not have access to a gym, you can bench press and carry a bag or container full of weights or bricks. To exercise your stomach muscles, bench press a small amount of weight directly over your stomach.
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One morning while I was getting ready to go to school, my father found the milk. He took my lunch money off my dresser and prevented me from having breakfast. He told me, “If I find any more milk you have bought, you’ll get your butt out of my house. You make the choice.”
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Quickly use every gift your parents give you. Several years ago, my father made me turn off my radio while I ate dinner because I had not started using a headset system he bought me for Christmas. Never mind that I did not ask for that item.
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Does the “average” woman then need to drop 15 pounds from her burdened frame? Thirty pounds? Over fifty pounds? Honestly,[link widoczny dla zalogowanych], it just depends on the individual.
If you like what you see - if you think you are the cat’s meow - then “you go girl”! Stay the way you are, and just make sure you are healthy, happy,[link widoczny dla zalogowanych], and fit.
A woman might be 5’3” and 163 pounds,[link widoczny dla zalogowanych], and look extremely overweight. She might look like she could stand to lose a pound or two, however 50 pounds might seem like a reach. The same holds true for someone at the other end of the spectrum - at 110 pounds,[link widoczny dla zalogowanych], she might look completely average to you and I, or she might look like she could use a sandwich, with extra mayo.
What is least talked about and most important is how you feel about yourself. If you’re obese, that tends to complicate your health, and it can be psychologically crippling. For those women who are average female height and weight, it’s about what you see when you look in the mirror.
How many times did we cringe when the media hounded Renee Zellweger for gaining weight for her role as Bridget Jones (she looked perfectly normal to us). The sad truth is that many women have no idea what the average female height and weight is anymore,[link widoczny dla zalogowanych].
No wonder women are confused!
Mathematically speaking, the exact average of all the women in America compiled from data and statistics,[link widoczny dla zalogowanych], is:
But, what does “average” mean? According to some weight charts, a woman who is 5’3” should be 133 pounds. So, “average weight” doesn’t mean “ideal weight.” It’s a fact of life of American life today.
If you were to convert that into today’s clothing sizes it’s a mess. With a height of 5’3”,[link widoczny dla zalogowanych], you’d be shopping in the Misses Petite section and the largest size runs two inches smaller around the waist than the average! You’d have to go to between a size 18 and a size 20 in the regular Misses department.
Not to mention that sizes differ from label to label - and that sizes have gradually shifted up over the years. What used to be a size 12 is now a size 6; a dress from 20 years ago is two inches smaller around the waist than it is now,[link widoczny dla zalogowanych].
In today’s shallow, body-obsessed world, we hear things like: Marilyn Monroe was a size 12, or that a size 0 is way too big for Posh Spice, or that fitness models are a size 8. The media seems to be out of control.
So, once and for all,[link widoczny dla zalogowanych], let’s get our facts straight, shall we?
By Cornell Dayne
See all Articles by Cornell DayneSee Cornell Dayne's Expert PageGet Updates on Fat LossGet Updates on Cornell Dayne Average: 4 Your rating: None Average: 4 (3 votes) Tweet
• Height: 63,[link widoczny dla zalogowanych].8” (a little more than 5’3?)
• Weight: 163 lbs
• Waist: 36.5”
But if you actively avoid mirrors and shred any picture with you in it because you feel like a fat cow, then make a promise to yourself to do what needs to be done to be happy.
Author's Bio:
The truth is that while the median ideal weight is 133 pounds,[link widoczny dla zalogowanych], the ideal weight can be anywhere from 110 to 145 pounds,[link widoczny dla zalogowanych], and that’s a pretty wide gap!
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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.

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Document review is a long and drawn out process. Cutting down on the amount of time needed to find files can help you to save money,[link widoczny dla zalogowanych], but organization and innovation might be necessary,[link widoczny dla zalogowanych], especially in today’s digital age. Staying organized from the beginning will be your best course of action.
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You do not want the e-discovery process to hamper your business’s profitability. Still,[link widoczny dla zalogowanych], when you have to go through the forensics process, quite a bit of inconvenience is going to be necessary. If you can cut down on the amount of problems that this will create for you,[link widoczny dla zalogowanych], you can recover from any problems much more efficiently.
The discovery process is going to be difficult if you are not well prepared. The best way to prepare, of course, is to stay organized from the very beginning. This can help you to avoid problems in the future. It doesn’t take long to initiate an effective filing system, and it will help you to save thousands of dollars down the road in the event of a problem.
By Bradley Morton
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Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章：

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Strengthening exercises help increase muscle strength. Strong muscles help to support the joints, making the joints more stable, and helping a person move more easily and with less pain. The two types of strengthening exercises are isometric and isotonic.